One Breath. One Truth

Release | Renew | Reset

Did you know?

1 in every 8 people, or 970 million people around the world were living with a mental disorder, with anxiety and depressive disorders the most common.

Whether you’re looking to deepen your breathwork practice, build community, dive deep into your healing or work through specific challenges, there’s something for you. Check out the below to find the different ways to experience what Eka Breath has to offer.

What We Do

The Technique

It uses Conscious Connected Breathing whereby you engage in a continuous, unbroken flow of breath that mirrors the idea of one breath.

Through this practice, we aim to guide you on a journey inward toward self-discovery, helping you reduce stress, spur emotional release and connect with your true self.

This breathing method fosters deep relaxation, mental clarity, and spiritual growth.

Journey's

Eka Breath offers a variety of breathwork experiences to support different needs.

Group sessions provide a communal space for healing & connection, while private one-on-one sessions offer personalized guidance for deep transformation.

Corporate wellness programs help reduce workplace stress & improve focus. Immersive retreats combine breathwork with nature and other modalities for a holistic experience.

Breathe for truth

About Eka

We offer a nurturing environment where your healing and growth can naturally unfold.

Using carefully curated music, intuitive guidance, and supportive touch, we gently steer you through your journey.

Every session is unique, flowing in its own perfect rhythm and direction.

Ready to breathe?

Where your breath becomes medicine.

What our clients say

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